The colour temperature of the lamps is between 5,000 and 6,500 Kelvin, which roughly corresponds to the characteristic colour temperature of daylight on a sunny day at midday.

Estaría genial que tuviera algun temporizador o que se pudiera elegir la intensidad o la luminosidad. The signs of lack of light are diverse and are often referred to as winter depression or light depression. This is a nice daylight lamp, whilst it seems quite big the base is only small and it’s not very wide so it doesn’t take up too much room and it looks quite stylish. Since I've been using it I've found my mood has improved and I seem to have more energy and the will to do things. The cause of these symptoms is the fact that sunlight indirectly controls the production of melatonin, which is released into the blood only in darkness.

Thanks to its compact size and elegant design, the TL50 is easy to place in your home or office without being intrusive. For those who suffer in the winter, a SAD lamp could be the answer, encouraging the brain to reduce the production of melatonin.

Emitting 10,000 lux of light, the Beurer TL50 is a daylight therapy lamp that works to lift your mood and motivate you on tough days.If you already know how a natural light lamp can boost your mood in the winter, but would love to enjoy the benefits anywhere you go, the Beurer TL50 Compact Daylight Lamp for SAD is just what you've been looking for.

It was small and didn't fill the room with light, and so had to placed TOO close, blinding me as I typed away in the evening.I've never used a daylight before and was surprised the first time I switched it on, once I got over the initial brightness I closed my eye and felt my whole body relax. The light is not harsh, but very powerful and after a week of using it on waking my daytime sleepiness has improved and I feel better in myself.

Carrie has written more than a dozen books, ghost-wrote two more and co-wrote seven more books and a Radio 2 documentary series.And because it's classed as a medical device you can get it VAT-free if you've been diagnosed with SAD. Due to the low lux value and the increased red content, conventional electric lamps are therefore not sufficient to have a medical effect.